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Best Way(s) to Lose Belly Fat

The Best Ways to Lose Belly FatThe best way to lose belly fat is not hundreds of sit-ups or crazy fad diets, but rather to simply accept that there is no quick fix; permanent lifestyle changes must be made to shed a bulky belly.Many men and women oft

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Is sweating normal?

Is sweating normal?

Question:  I'm sweating more than ever and I hope that's a good thing, & i'm trying hard to stay off the scale but it's so tempting...My Answer: Sweating is a part of the detoxification process, it is also a great "effect" of the Azure Deto

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