Simple Strawberry Breakfast Smoothie.
Benefits:
- Bananas provide a natural energy booster along with potassium.
- Strawberries are loaded with Vitamin C, 3 grams of fiber, and some calcium, magnesium, and potassium.
- Flax Seeds are rich in proteins, the protein content suppresses your appetite.
- Almond milk contains only 60 calories, as opposed to 146 calories in whole milk, 122 calories in 2 percent, 102 calories in 1 percent, and 86 calories in skim. It makes for a great substitute that will help you lose or maintain your current weight.
Mango Tumeric Smoothie
1/2 Cup of Strawberries
1/2 Banana
Pinch of Black Pepper
1 tbls Flax Seeds
1/2 Cup Oat or Almond Milk
1/2 Cup Greek Yogurt Frozen Mango
Want to lose weight with amazing daily smoothies?
Follow our 90-Day DETOX Plan with recommended meals, workouts, and recipes.
Repost from @startsmoothiediet
NOTE: If you find the smoothie too thick increase the milk to get your preferred consistency.
Ready to get started?
|
Take our Body Type Quiz: |
|
|
Check out our Success Stories: |
|
|
Ready to Purchase?: |
|
|
New! 90 Day Fitness/Meal Plan:***** |
|
*
*