Simple Strawberry Breakfast Smoothie.
- Bananas provide a natural energy booster along with potassium.
- Strawberries are loaded with Vitamin C, 3 grams of fiber, and some calcium, magnesium, and potassium.
- Flax Seeds are rich in proteins, the protein content suppresses your appetite.
- Almond milk contains only 60 calories, as opposed to 146 calories in whole milk, 122 calories in 2 percent, 102 calories in 1 percent, and 86 calories in skim. It makes for a great substitute that will help you lose or maintain your current weight.
Mango Tumeric Smoothie
1/2 Cup of Strawberries
Pinch of Black Pepper
1 tbls Flax Seeds
1/2 Cup Oat or Almond Milk
1/2 Cup Greek Yogurt Frozen Mango
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Repost from @startsmoothiediet
NOTE: If you find the smoothie too thick increase the milk to get your preferred consistency.
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