We love smoothies and this creamy immune boosting smoothie is a delicious powerhouse of nutrition.
- Mangoes are filled with Vitamin A and C, antioxidant rich and fiber.
- Bananas provide a natural energy booster along with potassium.
- Turmeric & cinnamon help to fight inflammation in the body.
- Black pepper helps activate the turmeric so it can do its magic.
- Hemp hearts are a healthy fat and high in the Omega 3’s.
- Cauliflower adds creaminess, and it is high in fiber and a great source of vitamins and minerals
Mango Tumeric Smoothie
1/2 tsp Cinnamon
1/2 tsp Tumeric
Pinch of Black Pepper
1/2 Cup Frozen Cauliflower
1 tbls Hemp Hearts (Alternatives: Flaxseed, or Chia Seeds)
1 Frozen Banana
1 Cup Oat or Almond Milk
1/2 Frozen Mango
NOTE: If you find the smoothie too thick increase the milk to get your preferred consistency.
Share this recipie!!
Follow us @detoxtransforms
Ready to get started?
Take our Body Type Quiz:
Check out our Success Stories:
Ready to Purchase?:
New! 90 Day Fitness/Meal Plan:*****
Article/Recepie Credit: https://www.instagram.com/p/B1D_FYbAcLP/?igshid=9al8g2i267mf