Easy Alfredo Chicken with Zoodles

Easy Alfredo Chicken with Zoodles

SO fast + SIMPLE, this makes for a perfect weeknight dinner in a flash! Seriously, you can be eating this in about 15-20 minutes from now.  Makes 4 servings

recipe credit: @cleanfoodcrush


  • 4 small, fresh crisp zucchini, spiralized into zoodles (
  • 4 small chicken breast fillets
  • 2 Tbsps avocado oil, or olive oil, divided
  • 2 fresh garlic cloves, minced
  • 1 tsp chili flakes, or to taste
  • sea salt and fresh ground black pepper, to taste
  • 1.5 ounces organic cream cheese room temperature, OR may use 1.5 ounces of coconut cream for a non-dairy option (but the small amount of cream cheese is pretty awesome here)


  1. Place zucchini noodles on paper towels and sprinkle with a tiny bit of sea salt.
  2. Heat 1 Tablespoon oil in a large saute pan over medium heat. Add in chicken breasts then season with sea salt and pepper. Cook for about 4-5 minutes on each side, or until just cooked through and no longer pink in the center. Set aside on a plate to rest for a few minutes, then slice.
  3. Gently pat dry zucchini noodles with paper towels.
  4. Add remaining oil to the pan and cook the minced garlic for 1 minute, until fragrant.
  5. Add zucchini noodles into your hot pan and saute for about 2 minutes.
  6. Add in cream cheese, chili flakes into the hot pan and stir gently to combine. Season with sea salt and pepper to taste.
  7. Dish up zucchini noodles equally onto 4 plates, and add sliced chicken on top.

Serve imediately and enjoy!

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